When you make the decision to join us on our journey, you are making the decision to Leav your phone and social media behind, and with that, all of the negative effects they have on our lives. Experience life the way you want, with the people you want, not the way social media expects you to!

How can I take the Leav Challenge?

Step 1
Take our short quiz to see how addicted your are to your phone. You might find yourself answering yes to a surprising number of our questions.

Step 2
It’s now time to get yourself a brand new Leave Phone.

Step 3
It’s now time to decide which Leav Challenge you would like to take. Choose from our three options, or decide how you want to take the challenges. see how you do and let is know.

Step 4
When you get your Leav Phone, simply pop your sim card out of your current phone and use the sim adaptor to place it in to your new Leav Phone.

Step 5
Let everyone know on your social media accounts that you are taking the Leav Challenge! You can do this by changing your profile pictures to the Leav Logo provided within the receipt email, alternatively, it is available to download on our website HERE

Step 6
Take the Leav Challenge!

Step 7
We would love to hear from you!  Share your experience and tell us how the Leav Challenge helped you!

A global study found that turning off mobile phones, avoiding the internet and tuning out of the television and radio can leave people suffering from symptoms similar to those seen in drug addicts trying to go "cold turkey".


The Leav One Month Time Out is for the most ambitious of us all. As we know, good things don’t come easy. It is our toughest test, but also the most rewarding. Take the Challenge today and experience life the way you want!

• Place your sim card in to the Leav Phone and it is to be left there for one month.
• The Leav Phone is now your only communication device.
• During this time you have no access to any other device. i.e. Tablet, Laptop. (Some access if required for work purposes).

The Leav One Month Free Time is designed to give you some “free time” from your smartphone and social media. You may not feel it is necessary to completely cut off social media, so we have created a solution for your needs. Experience the benefits of the Leav Challenge while still staying connected online.

• Switch your phone off and place it in the Leav Trunk or give it to someone for safe keeping until you have completed the challenge.
• Place your sim card in to the Leav Phone and it is to be left there for one month.
• The Leav Phone is now your only communication device when you are on the go.
• During this time you will have limited access to other devices when you are at home, in work or when they are required. i.e. Tablet, Laptop
• We do encourage you to only use these devices if necessary in order to experience the full benefits of the Leav Challenge.

We like to think of The Leav One Week Breather as a holiday from your phone. This option is perfect for those who want a some downtime from social media and a little breathing space. It is also suited to those who are going on holiday or feel they are unable to commit to the one month challenge.

• Switch your phone off and place it in the Leav Trunk or give it to someone for safe keeping until you have completed the challenge.
• Place your sim card in to the Leav Phone and it is to be left there for one week.
• The Leav Phone is now your only communication device.
• During this time you have no access to any other device. i.e. Tablet, Laptop. (Some access if required for work purposes).